Corporate Wellness
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Experience Ta Yoga
Soothe your Mind, Sculpt your Body, Stir your Soul
Call 212-901-6913 or email info@tayoga.com
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Would you like to bring yoga, stress reduction or other wellness workshops to your workplace or group association? Our Corporate Programs are focused on helping you and your employees maximize productivity and minimize stress. We can customize a program for you.
- Lunch-n-Learns
- On-site Yoga Classes
- Business & Life Coaching
- Executive Retreats
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| All programs are led by certified professionals. Terri Kennedy, Ta Life Founder & President of Power Living Enterprises, brings a unique perspective to corporate wellness. With an MBA from Harvard, she spent 15 years in the corporate world, including working as a Vice President for a large media company. She also has multiple health & fitness certifications and can tailor a program specifically to your employees needs. Our goal is to make your employees more successful in all areas of their lives.
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Good health is good business.
Obesity, osteoporosis, high blood pressure, cancer, high cholesterol, sedentary lifestyles...they not only plague your employees, they cost you money. A worksite wellness program can give your employees the information and motivation they need to modify their lifestyles and give you a better return on your human resource investment. Benefits include:
- Improved Morale
- Reduced Turnover
- Reduced Absenteeism
- Lower Insurance Premiums
- Increased Recruitment Potential
- Health Care Cost Containment
- Improved Employee Health Status
According to the National Institute for Occupational Safety and Health, 25 to 40 per cent of U.S. workers suffer from stress-related job burnout. More than $300 billion is spent annually in America on stress-related job compensation claims, reduced productivity, absenteeism and medical expenses. That’s more than $10,000 per employee! Employee productivity is directly connected to employee health and well being.
We can tailor a corporate package specifically to meet your needs and the needs of your employees. Below are some of our services.
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Lunch-n-Learns
These informative gatherings provide information on a variety of wellness topics designed to educate and enrich participants. All presentations are customized to meet the specific needs of your corporate population. Sample Topics: - General Wellness
- Healthy Weight Mangement
- Stress Management
- Mastering Sugar Cravings
- Lifestyle Changes
- Energy Boosters
- Creativity & Humor
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On-Site Yoga Classes
Bring yoga to your office! Ta Life demystifies the ancient healing tradition of yoga and brings the benefits of this practice into context with our modern-day challenges in business and life. Through the practice of yoga, we develop mental focus and physical strength. Major benefits of yoga include: - Mental clarity
- Increased focus
- Ability to manage emotional stress
- Physical strength
- Flexibility
Specifically tailored to your organization: - Classes are generally scheduled after work or during lunch hours.
- Designed for all levels - beginners through advanced.
- Classes are typically 1 hour in length.
- Sign on for 8 or 12 week segments.
- Groups of any size (depending on your space capacity).
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Nutrition & Lifestyle Coaching
Let our Nutrition & Lifestyle Coaching help your employees develop a sound, balanced program that brings together the three critical components of nutrition, exercise and lifestyle changes. A nutrition & lifestyle coach helps your employees establish realistic goals in all areas of their lives, formulate a comprehensive plan, take consistent action and keep them on track. A coach helps them achieve more than by themselves. A coach is interested in one thing: success. Inquire about our group rates.
Conference wellness programs will be serviced by Power Living Enterprises, Inc. A percent of all fees collected will go to support Ta Life, Inc. For more information, call 212-901-6913, or email coaching@power-living.com. For information on Dr. Terri Kennedy, go to www.drterrikennedy.com.
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